Cardio Shred #29//10min JR & body stats

Weigh in: 131.6lbs

10min JR 10/20 -- 20x

Buy in: Handstand for 1 minute or plank
15 min AMRAP

1. Double Unders (x5) or jump tucks (x5) to commando push ups (x4) x 4 sets

2. Hanging Leg Raises (to the top) x5

3. Plank Rows x 10

4. Jump tuck to Sumo squat x 10

5. Pull Up / Knee raise (x3) x 3 sets
#rnds: 3 4/5