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Wednesday, May 18, 2016

Wk6 Emily Skye circuit. 22 legs

Mastitis round 4? 5? Ugh. Last week was a wash. I feel like I've at least tapered down the treats.

Jr 5/25--10x

https://www.facebook.com/emilyskyemodel/videos/893415190690039/

Squat touch wide jumps #12- 10/10
Curtsey lunge #26- 12/12
4x
4min tabata
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Jump lunges 20x
Step ups #12s- 10/10
3x
7min tabata
Time: 24:47


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