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Saturday, May 7, 2016
EMily Skye Circuit 16 legs
4rft:
Elev plié squat #40/30- 12x
Hi step ups #10s- 12ea
Squat jumps#15s- 8x
Bb dL #70- 10x
Time: 14:53
&
JR to 25 10/50--11x
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