ZWOW #92

2min yoga

5 min JR

ZWOW #92:
15-Minute AMRAP Workout:
    •    10x, 3Jump Lunge/1Kick-Through
    •    20 Plank Feet Side-Step Overs
    •    20 Butt2Grnd Crab Toe Touches
    •    20 Elevated Mountain Climbers (Feet on step!)
#sets: 2 3/5

BONUS!!!!
tabata BB lunges #45 - 9L/9R/8/9/7/7/7/7

total: ~24min

eats:
12 - carrots& cel w/ pb2, "wendy's frosty" protein shake,  leftover EFL stirfry, HM corn muffin, 2 bites bobo bar, pickles, 1/4c raisins
3 - 6 crackers, victory protein bar, fruit slushie
6 - swt tato chowder, beef jerky