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Monday, July 18, 2022

🏖️15AMRAP LO/15JR

 2 MIN warm up

15min AMRAP:

sb jax #30 x 12

knee hugs x 15

pistol x 5/5

sngl leg dL #30 x10/10

plank kick tap foot x 16alt

#r = 3 1/5+

+

JR15: 10/50x15

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