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Sunday, April 5, 2020

walk2/jr20/climb wo

walk 2 mi
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jr20 min 5/35x30
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climbing wo:
4x4 0lbs
3x20 rev band flys (red)
4x4 #10wV
3x20 rev band flys (red)
4x4 #10wV
3x20 rev band flys (red)
climbing wo time: 25:59

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