lower 10x2/walk 2 mi

2 min warm up
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10min amrap A:
unilat. racked squat #30 x 10/10
sngl dL #50 x 10/10
elev 1 leg glute press #20 x 8/8
assistd pistols x 6/6!!! ***PR***
#r = 2.5
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B:
banded side lunge jumps x 20 alt
surrender jumps x 5/5
1 leg mtn climbers on ball x 10/10
ugi pogo #10 x 10/10
#r = 3.25
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walk 2 mi