Tabata #7/22min JR

8 min Tabata – 20/10 sec. intervals
1. High Knees Jump squat w/ band
2. Chin Ups #10 dB
3. Double Unders
4. kB Squats #40
5. High Knees kB glute press on ball #30
6. Push Ups
7. Double Unders Pistol L
8. Pistol R
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2 rounds

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JR10/40x27 (22min)