JR20min
10/30x30
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climb (lead):
8,8,target 10a (2/3 finished), target 10c (3/4), 10b (1 take)
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pull & pank 5rft:
single KB row #40 x 8/8
plank hold 30s
Hmmm, something is not right here. I climbed like a turd today. Maybe JR warm up is not the best idea. SO.....moving forward I will autobelay to warm up instead and save my JR & p/pl for home when Gavin is quietly resting after school.
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