LSSM/JR20

sooooo hard to drag myself through this!
when will the sleep issues resolve!??!?!?!!?
just when i think they're gone....they're back again.
effffffffff

2 min warm up

FT:
1a) elev dL #50 x 14
1b) static lunge #15s x 14/14
x4
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2a) BB glute press #90 x 14
2b) kB/band side squat #50 x 14
x4
time: 11:20
--
9min AMRAP:
10 hi knees/burpee x 5
side jump lunges x 20
dyn squats x 20
plank bird dog k2e 40s
#: 3 1/3+
--
JR20min
10/50x20