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Friday, March 16, 2018

core/jr circuit 10/30x60

10/30x60
JR
plank bd k2e
JR
dB OH ball crunch #15
JR
bench leglifts
JR
1 leg mtn climber 15/15s
JR
black & yellow banded single glute press Lx3/Rx3 alt ends
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