LSSM/20JR

2 min warmup

FT:
1a- kB side lunges #30 x 15/15
1b- BB glute press #75 x 15
4x
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2a) BB DL #75 x 15
2b) smith single leg press #30 x 15/15
3x
time: 14:32
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6min AMRAP;
jump lunge x 20
burpee x 5
pogo x 5/5
#rnds: 4
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JR20min
5/30x35