I'm going to subtract one serving of fat on each day so it'll be:
High- 3c/2f
Med- 2c/1f
Lo- 1c/0f
BECAUSE....no progress. I mean, I'd hardly call .2lbs anything. Could just be that I drank slightly less water yesterday. Man, I'm just throwing time away here.
135.8lbs
Broke my tape measure
5/25--10x JR
3rft//10rep,11,12
10 reverse lunge pass L #40
10 ". " R
10 elev sumo knee up #50
10 surrenders (total) #18
10 Russian twists (total) #40
Time: 13:40
+ JR 10/50--7x
+ 10min P yoga
[a+]
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