6min warm up
All The Better To Kick Your Ass With v.2.0
15/45-- 21x
DB dL/curl/side kick #20s -9/8/8
one leg inv row -17/15/15
*med Ball clean #10- 12/9/8
cross leg pu -8/8/8
Bb lunge kick L #45- 11/11/9
Bb lunge kick R - 11/11/9
**ball cross crunches- 20/22/23
First time through this workout: 3/25/13
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