Baby Burn Lower #2 + climbing (upper)

Thurs:

CLIMB -- UPPER
indoors: 9,9,9,10a,b,9,10a

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6min warm up

Baby Burn Lower #2

20min AMRAP:

BB stationary lunge L #45- 10x

BB stationary lunge R- 10x

Ugi knee tuck/twist - 10x

pistol L- 10x

pistol R- 10x 

Hand to foot ball pass- 10x 

Sb side to side lunge #30- 10x each

plank reverse leg lifts- 10x 

#rnds: 3