Sexy Butt & Abs Challenge Day 2

6 min warm up

Sexy Butt & Abs Challenge Day 2
p1: 15/45 -- 14x
**ugi chuck n tuck#10 - 25/22
cable straight arm pulldowns #60 - 14/15
ugi elbow plank/knee tuck - 21/27
ugi wide squat jumps #10- 23/24
*kB row L -20/21
*db lat swing/leg abd L #10- 17/18
(*next round do R)

**sB side to side lunges #30 - 15/14
p2: 15/45 -- 6x
kneeling glute kick backs (w/dB #10)- 29
kneeling straight leg hold out/bend knee L- 24
kneeling straight leg lift L- 31

Kneeling  glute kick backs R- 29
kneeling straight leg hold out/bend knee R- 23
kneeling straight leg lift R- 31

Total time: 20min