wd2
+
22402b
surrender squat #wV x 7/7
seated GM #35 (5r) x 10
rest 1:30 x 3
--
belt sissy squat #30 x 8
sngl kb dL #40 x 10/10
rest 1:30 x 4
leg ext #40 x 10/10
BB curtsey #25 x 8/8
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