Pages

Wednesday, December 8, 2021

*rest-ish: walk2/jr20/mob

 Walk2

Jr 10/35x27

Z mob for splits: https://zuzkalight.com/zgym/flexibility-mobility-drills-for-splits/

&

IG upper mob: https://www.instagram.com/menshealthmag/tv/COVkGuJnnAN/?utm_medium=copy_link

No comments:

Post a Comment