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Tuesday, July 20, 2021

Climb/5rft1/walk2

 Walk 2

Lead: 9,9,7,11proj (3t), 11 2t, 10-, 10

TR: 12 attempt, 11+

+

5rft1:

kB row #53 x7/7

Bent row rotation #10s x8

Superman lat pulldown blue x 10

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