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Tuesday, July 13, 2021

Climb/5rft1/walk2

 Walk 2

Lead: 7,8,9/10-, 11 new proj (4t), 11–>10 (bail both), 10

TR: 11+

+

5rft1:

Bb row #70 x 10

Bent row rotation 10s x 8

Superman lat pulldown blue x 10

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