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Sunday, July 4, 2021

40min interval WO/walk2

 walk 2 mi

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10/25x70

JR

sb side lunge L #20

JR

sb side lunge R #20

JR

L sit hold

JR

sngl dL/row #20s L

JR

sngl dL/row #20s R

JR

Lunge back pass under #40kB

JR

reptile sliders alt

***this WO was 100% raaaaad. <3

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