April 2018 mash up WO/walk2/jr20

 walk 2

--

mashup WO:

FT:

kb sngl dL #40: 12/12--10/10--8/8--6/6

kb alt curtsey #40: 20--18--16--14

time: 8:08

+

10/30x18 (12min)

lunge back front kick #12s L

lunge back fronrt kick #12s R
side jack knife L

side jack knife R

dB side lunge jumps #12

reptile sliders alt.

+

jr20 5/45