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Friday, December 7, 2018

climb/p&pl/JR20

Climb
Auto: 8, 7
Lead: 8,10c project (1take last clip!)

TR: 12b project (didn’t hit anchors), 11c, 11a, 10d
Pretty f-ing happy with my climb today:D
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5rft:
Single kB row #40 x8/8
Plank
==
JR20min 
10/60x18 (21m)

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