Pages

Friday, December 28, 2018

climb/5rft/JR20

climb:
lead: 8,8 10b fail
TR: 12b, 11c, 11b/c
===
5rft:
sngl kb row #40 x 8/8
superman banded lat pulldowns x 10 (blue)
===
JR20
10/50x20

No comments:

Post a Comment