(This was supposed to be a 10/20x16 tabata but I totally skipped an exercise!!! I did want to do more rounds though.) Here's how it actually went down for me...
10/20x35: (17.5m)
dB sqt/chopL #15
dB sqt/chopR #15
dB rev burpee #15
dB low jax #15
curtsey curl/side lunge curl L #15
curtsey curl/side lunge curl R #15
DBUs
+
FT:
30s handstand
20kb swings/20pendulums x2 #30
30s handstand
time: 4:40
+
JR8min
10/40x10
-------------
30min total
No comments:
Post a Comment