wd2
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Sngl db/band kickbax #20/d.grn
Decline low squats #30sb x 8
rest 1:30 x 3
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1 leg ballerina plie #26/leg lift #12 x 8/8
Side plank/ leg lifts x 8/8
rest 1:30 x 3
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st dB lunges #20s x 8/8
C2 ham curls (red band) x 8
rest 1:30 x 3
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6r elev 1 leg squat/heel tap x 7/7
band abd + p #20 lite green/d green #30sB x 10
rest 1:30 x 3
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JR20 5/25
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