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Sunday, April 17, 2022

LB6(p2)*/JR20/wd2

 wd2

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LB6 (p2: 3rft)

sb back lunges #30 x 10/10 (k2g)

sngl elev glute press #25 x 8/8

wall ball air lunges x 10/10

band clam open/leg ext green x 8/8

plank slider cross kick thru x 10/10

time: 19.46

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jr20 10/55x19

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