wd2
+
LB mash up 20min AMRAP:
elev sumo #75
BB glute press #85 x 12
kB dL/squat down up down drop/jump squat #30+wV x 10 sets
dB clams #20 x 12/12
bird dog k2e x 8/8
r = 3 2/5+
JR20 10/40x24
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