walk 2
+
20amrap:
sb step ups #40 x 10/10
pike jump/squat jump x 10
ugi plank cross mtn climbers x 30 alt
russian twist #30 x 10 alt
ugi pogo x 12/12 #10
=3 4/5+ rounds
step 20 intervals 20/40x20
TO SHELF TOMORROW FOR THE WEEKEND!!!!!!!!! :D
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