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Wednesday, December 4, 2019

Climb/5r

Auto: 8x 2
Lead: 9x 2, 11a (2t), 11c (3t - to last clip!!), 10a (fall + finish practice!), 10a (fall), 10a (fall)
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5r:
kB row #44 x8/8
Superman lat pulldown x10 (blue)

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