walk 2mi (early a.m.)
==
2min warm up
==
20min amrap:
lunge back/pass #40/wV(#10ish) x 10 total
1 leg BB glute press #60 x 10/10
1 leg plank reptile to ext (don't touch ground!) L x 15s
dB side step ups #15s (a bit too heavy???) x 10/10
ugi butt touch jump squats x 20
1 leg plank reptile to ext R x 15s
#rnds: 4
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