2 min warm up
15m amrap:
Santana pu/ twist #10s x 10
Lunge hop/ front foot tap #12 wv x 10/10
Rockstar burpee no pu x 10
Trx plank dbl knee tux x 10
#rnds: 3
+
15m yoga
Tomorrow is a new day and a new gainz program. Here's to not fucking it up.
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