Pages

Thursday, July 13, 2017

BR/Z Mash Up #2

20AMRAP:
goblet squat #40 x 10
bosu lat hop overs#12 wV x 10
OH jump lunge/chop #10 x 10
bosu squat upright row #40 x 10
upside down inv row #12 x 10
plank cross kick toe taps x 20
#rnds: 4 1/6

No comments:

Post a Comment