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Friday, March 31, 2017

Z5 #61

2min warm up

 https://www.youtube.com/watch?v=kGxv_D45nvs&t=208s

 5min AMRaP: 
Jump tucks x5
Cross knee commando pu x4
plank jump to squat x 2
Knee hugs x 2
# rnds: 9.25


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