Pages

Thursday, March 30, 2017

Z5 #4

2min warm up

5min AMRAP
10 chair tri dips
10 split squat hop L
10 split squat hop R
10 lat hold the chair hop overs
10 ft. elev reptiles
#rnds: 3 4/5
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)