Pages

Monday, February 13, 2017

ZWOW #24

Not climbing this monday so here's my 6th workout:

*20min AMRAP
dynamic squat x30
*burpee w/ pu x10
kickups x30
divebomber x10
prisoner getups x30
#rnds: 2 4/5

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)