SS 30 Day Challenge Day 8 & Body Stats Update!

Weighing in at 127lbs!

**TWO POUNDS UNTIL MY SECOND GOAL IS MET!!!**

2 min yoga

5 min JR

SS 30 Day Challenge Day 8
10/50 -- 20x
JR Hi KNees
pu/dB row #25s - 7/6
JR hi knees
tri diops on chair - 24/23 (straight legs)
JR hi knees
BB squat thrusters #45 - 10/9
JR hi knees
*plank walk in/out - 16/18
JR h iknees
BB alt step up #45- 11/10

total: ~25min

wed eats:
**if**
12 - salad, grnd beef, perfect food bar, banana
3 - capp shake, cleminitines, carrots, blue chips :(((
545 - squash/turkey soup

thurs:
**if**
12 - salad, chicken, pfb, clemintines
3 - capp shake, veggies & pb2
6 -