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Thursday, January 2, 2014

HiiTBody #4

2 min yoga

5 min JR

Rock Hard

10/50 -- *16x

Pogo Left (1 leg dl/touch & jump) - 21/20/19/20

Pogo Right - 20/18/21/20 

Ugi OH Jump Lunge Twist #10 - 16/17/18/20

Leglift/Ugi Toe Touch #10 - 13/13/12/12

total: ~21min

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