wd2
+
ATG split squat #10s x 10/10
elev dL #80 x 10
jack/jump tuck x 20
rest 30s x2/1min x 1
--
kB sumo #80 x 10
sb/b glute press/abd (green) #70 x 10
twisted climbers x 20
rest 30s x2/1min x 1
--
split squat #20s x 8/8
ugi sngl leg glute press #20 x 8/8
ugi pogos #10 x 8/8
rest 30s x2/1min x 1
+
JR20: 5/25
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