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Friday, April 12, 2019

climb/5rft/JR20

Auto: 7/8, 7, 7
Lead: 10d project (1take!)
TR: 12a(1), 11c, 11d
==
5rft:
Sngl kB row #40: 2x10, 3x8
Superman banded lat pulldown x10
==

JR20min 5/35
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