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Tuesday, May 16, 2017

L15AMRAP#1/JR15

15AMRAP #1
asst'd pistols #12 x 5/5
elev dL #70 x 10
dB curtsey lunges #17.5s x 10/10
kB sumo squat (1 tippy toe) #62 x 10/10
#rnds: 3.75
===
JR15
10/20--30x


aggggh. under serious debate as to how to proceed. i've tweaked my meal plan. more on that next week. i think i'll be tweaking workouts as well. we'll see.

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