C15AMRAP/5min Fat Burn #122

15min AMRAP
leg lift/hip lift x 10
ab splitters x 6
plank 40s
trx reptiles x 10/10
dB knee raises #15 x 10
#rnds: 4 1/5
==
*10/30--24x (5min fat burn #122)

1. One leg toe tap on the ball alt - 12/10/12
2. Knee tuck roll to push up on the ball - 6/6/4
3. 1 arm burpee alt - 9/10/10
4. H-->F Pass the ball - 12/13/13
5. ball plank Shoulder taps - 19/19/15
6. JR
7. One leg elevated leg lift (k2g) alt. - 8/8/8
8. JR 

uuugh wrists. too much on wrists!