🔺SS402b/wd2

 wd2

+

SS402b:

side squat x2ea #50/green/wV x 8 

elev dL #85 x 10

rest 1:15

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ballerina sumo #70 x 12

split squat #17.5s x 8/8

rest 1:15

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pistol down/leglift x 5/squat up #3 x 6/6

ball pike x 10

rest 1:15

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ham curl 12.5s x 10/10

smith kick back #15 x 8/8

rest 1:15