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Sunday, August 29, 2021

Killer Legs3/jr20/walk2

 walk 2

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2 min warm up

KL3:

15amrap:

1. Lunge Switch x 12 (*i did 24 total)
2. One Leg Jump (x3) / One Leg side lunge jump (x3) / side kick (x3) x 6 sets alt.
3. Jump Tuck (x3) to pistol (x2 alt) x 5
4. On the toes squat heel touches x 10

#r = 3

+

jr20 10/35x27

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