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Tuesday, June 22, 2021

Climb/5rft1/walk2

 Walk 2

Lead: 9,9,10a, 11 (1t), 10+ (1t)

Tr: 12b (1/2), 11+

+

5rft1:

kB row #53 x 7/7

Bent row w/ rotation #8s x 10

Superman lat pulldown x 10 blue 

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