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Thursday, July 9, 2020

Walk3/Evo climb/5rft/jr20

Walk3mi

Evo climb
Auto: 8,8,
Lead: 10d project complete!, 11a (1t), 10c (1t), 10b (1t)
TR: 11b
5rft:
Sngl kB row #50 x7/7
Superman lat pulldown x 10 blue
+
Jr20min: 10/55

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