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Wednesday, July 15, 2020

walk2/evo climb/5rft/jr20

Walk2 mi

Climb Evo:
Lead: 8,9, 11a project (1t), 11c project (2t)
Tr: 12a (1/3), 11d (2/3)
5rft:
Sngl kB row #50 x 7/7
Superman lat pulldown x 10blue
+
Jr20min 
5/30

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