Pages

Thursday, May 14, 2020

walk2/jr20/climb wo

walk 2 mi
--
jr20 10/50
--
climbing wo:
4x4 0lbs
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
rest 4 min: 3x20 band Y rev fly
4x4 10lbs wV
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)