Mon:
PBB day 18
10-15min inversion w/ music
I sort of got my hopes up about the position of this baby. One nurse said he felt head down, then the doc checked and said he was still breech...ultrasound confirmed. Totally. 100%. Bummed.
I sort of got my hopes up about the position of this baby. One nurse said he felt head down, then the doc checked and said he was still breech...ultrasound confirmed. Totally. 100%. Bummed.
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#5
12min AMRAP
20 squats
20 elev glute lifts
20Scap band retraction (y)
10 knee pu
#rnds: 4
10 knee pu
#rnds: 4
&
PBB day 19
knees to chest position for 15min every two hours beginning at 4:20pm (620, 820, 1020)
knees to chest position for 15min every two hours beginning at 4:20pm (620, 820, 1020)
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