Pages

Friday, January 24, 2020

Climb/5r/jr20

Auto: 8, 9, 8
Lead: 11b/c (1/2), 11a clean, 
Tr: 12a/11d, 11c/d,11a
-
5r:
Kb row #44 x 8/8
Superman lat pulldown (blue) x 10
-
JR20min: 10/40

No comments:

Post a Comment